Ok what are your thoughts I like that idea of only drinking the 3 oz but getting high protein amount. I know we need whey protein so wouldn't these work? If so what bend do you recommend?

If its the same one that my surgeon group talked about, they are not good. Our bodies can't absorbed whatever is in them. I think it has collagen in it and that's not good. If we are talking about the same stuff.

Look on the ingredients. Does it say there is collagen in it? Collagen is made from boiled cow hides.