I'm not sure how this works but going for it. I'm just 5 mths 3 wks out so I'm not quite an expert. I'm kinda looking for a mentor,,someone who has had the surgery and close to or met goal to help me with motivation and support.

All you had to do was ask

Awesome,,now what do we do?lol

I guess I can tell you a little about the way I operate after being sleeved. I eat healthy 90% of the time, that 10% is the part of me that the surgery didn't fix.

I excercise regularly (however, I have a bummed up leg right now so I'm limited) I'm doing mostly upper body strength for now and some treading Water in the pool.

I still fall victim to occasionally over eating or eating too fast. That area is what I need to work on the most.

I am a slow loser and I'm ok with that as long as I can keep my mood up.

I am one of those that weigh daily. I have my own reasons for doing that.

I journal what I weigh, eat and write about my daily activities as well as how I may be feeling about life in general.

Goodness you've done really well! Congrats on so much success!