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3-4 Weeks Post Op

How many calories are you getting? What are you eating at this stage?

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  • MyGastricSleeveLife
    MyGastricSleeveLife

    I just hit 4 weeks yesterday. My goal for myself on MFP is 850 calories. I normally end up between 700 - 900 since I tend to get a little more in depending on exercise. I'm on full liquids/pureeds now

  • Gastricsleeve4me
    Gastricsleeve4me

    3.5 here, an similar to others. Beans, Greek yogurt, some "bites" I made (buffalo chicken and chicken enchilada..yum!), hummus, canned chicken, avocado, and Protein shakes. Made eggface's baked ricott

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I just hit 4 weeks yesterday. My goal for myself on MFP is 850 calories. I normally end up between 700 - 900 since I tend to get a little more in depending on exercise. I'm on full liquids/pureeds now. I normally have protein shakes, refried black beans, ricotta with marinara sauce, Greek yogurt, & tuna most days. If you are on MFP, my name is mygastricsleevelife there too if you want to add me as a friend. I have my food diary as public so everyone can see it. I was doing more creamy soups, grits, cream of wheat, SF pudding & SF popsicles, but I've been trying to cut those out as I transition to pureeds and also to limit my carbs. Depending on what stage you're at though, you might have to use those things still.

I am at 3.5 weeks and mainly eat greek yogurt, cottage cheese, soups, pudding, hummas mashed tofu and eggs. I'm herst0ry (0=zero) on mpf. Add me!

3.5 here, an similar to others. Beans, Greek yogurt, some "bites" I made (buffalo chicken and chicken enchilada..yum!), hummus, canned chicken, avocado, and Protein shakes. Made eggface's baked ricotta this week as well. If you go to my blog you can see my food diary as well as some blog posts on what I've been eating with recipes.

Still struggling to get 600 calories in, but never less than 80-90g of protein a day.

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