Dragging myself back

Followers

August 25, 200619 yr

Hi y'all. 'Member me? hehehe

I have to apologize for checking out like I did, but I want you to know that all the pm's, emails, and phone calls were greatly appreciated.

Why did I leave? well it is a combo of a few things. I had a family member track me down to this site and it got ugly. But I am not going to let that get to me. I just needed to step away from the internet for a bit, but am calm now and dealing with it. But also on top of that I have been working my butt to the bone with some projects I am currently on. I have been back to my 100+ hours a week type stuff. Very little sleep. Seems all I do is workout, and work. I maybe get to sleep on the saturdays, but that is my party day, and we can't miss party day can we? LOL

Update on me and how I am doing... I am, as of today, down to 299.2 pounds. I have a fill scheduled for Sept 6th, and am totally wide open with the band. But I have been losing, and do well with a 6 meal a day plan. I only eat 100-150 cals a meal, six times a day at 2 hour intervals. It keeps me pretty filled, and very satisfied. Between that I get in my gallon of water a day, and stay well hydrated. I also workout about 1.5 hours to 2 hours a day, first thing in the morning....or right before i go to bed. Either way it is around 6am every day. I do my rowing machine mostly. But when the weather is cool it is a light job outside with the dog. Yes...I can jog now. The boobs look a bit scary doing this...but it feels good.

hmmm...whatelse...I guess that is it. I have so many threads to go through. This is going to become like a second job for me just getting through it all. LOL

Love y'all. Happy to be back.

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