Looks like nothings been going on in here since July of last year. Would sure like to hear how you all are doing these days... I am just beginning the process of starting my 3 month supervised diet. Hope you all are doing great!

Heather

Hi Heather, please come and meet some of us a week from Saturday.

Kansas City Sleevers, anyone who is interested in meeting, next opportunity will be Saturday, October 27 at 9:30. We will meet at the Bean Counter Cafe on Hiway 7 south of Blue Springs. It is in the Lead Bank building on the east side of the road.

They do have hot, iced or frappe Big Train Protein drink. 16 oz. has 20 g of protein, 130 cals, 25 carbs, 5 fiber. Choc, vanilla or strawberry.

Bring whoever you would like and let me know if and how many are coming. That way I can reserve a table! Hope to see you Saturday and hope you have had great success since June!!!!! Lisa