I have a torn meniscus in my right knee. It has been better until this last weekend when I was at a meeting and walked miles, at least 3-5 a day. I forgot to bring vitamins and have been off them for days. I took a couple of extra at home and the next day my knee was markedly better. I am thinking of getting my vitamin d level checked. A couple people have told me if it is low replacement makes a difference.
I have a torn meniscus in my right knee. It has been better until this last weekend when I was at a meeting and walked miles, at least 3-5 a day. I forgot to bring vitamins and have been off them for days. I took a couple of extra at home and the next day my knee was markedly better. I am thinking of getting my vitamin d level checked. A couple people have told me if it is low replacement makes a difference.