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Sparkling Water?

Assume I can't have it, 3 weeks post op. didn't realize it was sparkling till I got home. Let them sit out for 2 days open, STILL fizzy???! How do I defizz them?

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    I think shake them up good wait a few minutes till fizz gone down enuf u can open bottle without it flowing over and let sit for a while.

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    Now, I know if I shake up a soda n leave it n the fridge, it goes flat- would u be able to do the same with that?

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