June 3, 201214 yr I am almost 6 weeks out and I started doing 30 mins cardio a day, but have any of you used wii for weight training? I have the wii fit plus and the biggest loser games, but I wasnt sure If they were mostly for cardio
June 3, 201214 yr Hey I use a WII program called My Fitness Coach. It's a fitness program that will tailor to your needs. It will help with general health or weight loss. I really like it. It has all sorts of things.
I am almost 6 weeks out and I started doing 30 mins cardio a day, but have any of you used wii for weight training? I have the wii fit plus and the biggest loser games, but I wasnt sure If they were mostly for cardio