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9 Weeks Out....

I've been in a stall for the last 3 weeks. I was so happy to get to 199.5 that the weight loss God has decided I should stay here and enjoy it.

Met with the NUT this week and she suggested eating the same number of calories (7-800) but breaking them into 5 meals instead of 3. She also wants me to up my water intake. She thinks that will help me break the stall. We shall see....

I changed gyms today and hired a personal trainer. Ass kicking is on the menu for lunch tomorrow! :) My first session is tomorrow at 11:30. Can't wait! I am hoping that a more structured approach to working out will help me break the stall.

I have l lost 33 pounds to date. Looking to lose 65-70 more before my 40th birthday in Dec.

Has anyone used a personal trainer and, if so, what did you like or not like?

Thanks!!!

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