Nsv- Gym Style
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Ive been going to the gym 2-3x week since surgery and was never that psyched on it... but last night I had TRIFECTA of NSV's!! And its soooooo encouraging, I have to share!
1. Ran a tredmill 5k in under 45 minutes without stopping and without doing any training!
2. Pre-VSG I was a sweat-er at the gym.... I mean it looked like I just got out of the pool sweat-er and it was so embarassing... and last night, a bit of perspiration, but nothing close to like it was before!
3. My form-fitting yoga pants were falling down!
**bonus**
4. Im not even sore today!
Im in a bit of a stall lately, so these NSV's were particularly sweet!
All you staller's- get on out there this weekend and get your sweat on..... we will break this insanity NOW!