Well I woke up early today drank my Protein shake and then suited up to do my reg walk around the park. I always take my puppy Eddie with me so we left. We usually do an hour at the park and I break. Much needed sweat with him. Well today we did the whole park in 30 mins!! My goodness!! My pup even stopped twice and laid on the ground. I went home and showered then had my lunch a good meal and now I'm having my dinner last shake if the day. Looks like I'm done with day one.

Day two of no smoking too no willpower?? NO WILLPOWER MY AAZZZ LOL June 4th Bayba!!

Great job on all three fronts! You're exercising, plus eating right and you dumped those nasty smokes! You go girl!!!

Great job on all three fronts! You're exercising' date=' plus eating right and you dumped those nasty smokes! You go girl!!! <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt='' />[/quote']

Gracias Lissa !!

De nada, Amy! You're the one doing all the work!!

Que bien!!!! Felicidades!!!!!

Que bien!!!! Felicidades!!!!!

Gracias Marimar