May 20, 201214 yr Sleeve on Wed 5/16/12. Trying to figure out if I am eating too much. My Protein shakes are about 4 oz. is that too much? I've felt okay, but today, Sun, feels a little full and out of sorts. Any advise?
Sleeve on Wed 5/16/12. Trying to figure out if I am eating too much. My Protein shakes are about 4 oz. is that too much? I've felt okay, but today, Sun, feels a little full and out of sorts. Any advise?