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Any Advice

So I start my pre-op diet on Monday, May 22. It's 5 shakes or protien bars a day with one actual meal and at or under 1200 calories each day... Any help words or advice...

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    • CaliKat
      CaliKat

      stay strong! keep a list of WHY you are having VSG surgery so when you see/smell trigger foods you have immediate support. oh- and dont watch the food Network channel- that Diners, Drive-Ins and

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    stay strong!

    keep a list of WHY you are having VSG surgery so when you see/smell trigger foods you have immediate support.

    oh- and dont watch the food Network channel- that Diners, Drive-Ins and Dives show gets me EVERY time! :)

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    My pre-op was only 650 calories. I did mostly shakes. They surprisingly kept me full for the most part. Just try to stick to the plan!

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    Yea...the food Net Work went out the window with my stomach!!!!!!

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    Diners, drive-ins, and dives is my food porn! :P I love to watch it. But Since I'm such a picky eater I know I would never eat most of that stuff. Plus that would require alot of traveling.

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