Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.
  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

Pre- Pre Op Diet

My surgery is scheduled May 14th and I start the pre- op liquid diet on the 7th. In an attempt to prepare so my system doesn't go into complete shock, I have started on my own Medifast diet plan ( I have about a year supply left over still) it's a lot of shakes and small, low calorie meals. It averages about 800 - 1000 calories a day. I'm really struggling. I did ok for the first half of day, but dragging so much this afternoon. I'm cranky, just snapped at my son. Cried when my husband got home because I'm so hungry and scared if i really have the strength to do this. I know deep down I do, but I'm having a hard time in those moments remembering it. I know I have another week before I HAVE to start, but I don't want to fail. I feel like trying to have my own self dicipline this week will allow me to sail through next week. Am I crazy? Well I am a little crazy in a good way I think. Lol! Anyway, just wanted to vent a little and whine about it. Thanks.

  • Replies 4
  • Views 903
  • Created
  • Last Reply

Top Posters In This Topic

Featured Replies

You can do this! I have been on the pre op diet 9 days now. It is hard. I am cranky, I have been a little snappy, but, I have noticed with all the protein shakes, I'm not really hungry and I have issues getting in all the shakes because of it. My surgery is May 7th. You can do this!!!! Good luck with everything! Join My Fitness Pal...great way to track progress.

I'm on Day 2 of my pre-op diet. My surgery date is also May 14 (hello Sleeve Sister!).

I'm finding I'm quite hungry, but it gets better if I drink a glass of water. I found some Mio water flavour enhancers at the grocery store yesterday (had read about them on this forum, but I was doubtful I would find them here in Canada....and I was VERY happy when I saw them in-store!).

I just keep thinking.....only 13 days until surgery. I can do ANYTHING for 13 days. Seems to be working so far. Plus seeing some weight drop off is helping too! I lost 3 pounds this weekend (2 days of smaller portions, sensible eating, and 1 day of liquid diet). It's not much, but it sure helps to see the scale going in the right direction!

Hang in there. With only 7 days to do the pre-op diet, you'll be fine. Focus on how great it will be to finally permanently lose the weight! In the end you won't even remember those 7 pre-op days.

  • Author

Thanks. I appreciate the encouragement. I always have trouble with the first few days. The idea that it is only two weeks away is helping me stay motivated. I am so excited! Little scared! It's all happening so fast, still kind of unreal.

I started the liquid protein diet today. The morning and afternoon were okay but tonight was hard! I was tired, fussy, not hungry but wanting to chew on something. I made it through but this sure is going to be a mental battle, and a tough one at that.

Join the conversation

You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.