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Gained 30 Pounds 3 Years Out

Did great after surgery. My eating habits have reverted back to old ways. I eat fast and don't stop when full. Often I get sick.

I find if I overeat, I start coughing (wet cough). Wondering if anyone else experienced this!

I just discovered this forum today. Look forward to learning.

  • Replies 17
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  • Hey, you already know what the issues are, you eat fast and don't stop when full and y ou end up getting sick. That's a huge step just admitting that is what you are doing. Best suggestion I have is

  • Globetrotter
    Globetrotter

    Exactly what CC said, you know what you are doing wrong, you came here knowing this was a resource for help, you know how to fix it. I would say that almost the very first thing you should do, beside

  • Hi Steve ... Obviously, you know you need help and support or you wouldn't be here. Welcome to the forums and I know you came to the right place. So many people who have been through what your going

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