Skip to content
View in the app

A better way to browse. Learn more.
BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

6 Week P O Question

I'm 6 weeks post op. and I was wondering how many people ate nuts like almonds and mixed nuts and how soon.

I know people recommend using the surgeons guidelines but it's not on there.. So I was just wondering what the majority says!

  • Quote
    • Replies 2
    • Views 1k
    • Created
    • Last Reply

    Top Posters In This Topic

    Popular Days

    Featured Replies

    I eat almonds daily and have since about 6-7 weeks out. I am 11wks out now and have had no problems. They are an excellent source of Protein and good fat so i eat 1-2 servings per day.

    Sent from my iPhone using VST

  • Quote
    • Author

    I LOVE almonds.. Thanks for the reply! I might start working them into my diet, I'm trying to get protein without the shakes lol :-)

  • Quote

    • Join the conversation

    You can post now and register later. If you have an account, sign in now to post with your account.

    Guest
    Reply to this topic...
    Go to topic listing

    Trending Products

    PatchAid Vitamin Patches

    Account

    Navigation

    Search

    Search

    Configure browser push notifications
    Chrome (Android)
    1. Tap the lock icon next to the address bar.
    2. Tap Permissions → Notifications.
    3. Adjust your preference.
    Chrome (Desktop)
    1. Click the padlock icon in the address bar.
    2. Select Site settings.
    3. Find Notifications and adjust your preference.