What your weight loss REALLY means....
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Next year at this time....
I can run.
I can hike down and back up the high bank at my house that leads to the river bank.
I can cross my legs.
I hold my head high when I walk in a room.
I enjoy shopping for clothes.
I can play with my kids regardless of the activity.
I can go skydiving.
I can buy that sex toy DH and I want because I'll be well under the weight restriction!
I can wear leather pants and look GREAT in them.
I can choose any type of lingerie I want.
I feel sexy when I'm naked with my man.
I am at my optimal health.
I have healthy cholesterol levels.
I have energy.
I am no longer a high risk for stroke, cancer, heart attack.
I can ride my bike tirelessly.
I can fit on the back of the motorcycle with DH.
I can wear a wet suit and learn to snorkel.
I can swim and enjoy it.
My skin is fresh and clear.
I can buy SEXY panties.
I can buy SEXY bras.
I can wear stockings with garters.
I will enjoy traveling by plane.
Share your own list, what does your weight loss mean to you? What motivates you? Where will you be and what will you be able to do, feel, enjoy as you reach your optimal weight?
Write your list as though it already is true, even if you haven't yet reached that point!