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I can't tell you how important it is for you to keep a personal journal of your thoughts and feelings during this life changing process. Before I had surgery I wrote a journal entry nearly every day. I haven't read those entries until today. What a difference a year made in my life. The struggles I had a year ago are not even in the picture now. I wish I had been more diligent in journaling since I had my surgery because the NSV's that I have had are amazing. I was totally unaware of the extent of the NSV's that I would experience. I have kept of daily record of my weights tho and even that is astounding. Again, I want to express how important it is to journal.