Hey guys, whats up? Anything new and exciting to report as we are now in February?

What are you focusing on most now? I am focusing on getting consistent and regular with exercise.

I am now starting to see with how tolerant my sleeve is that I can see how important it will continue to be to create new behaviors around eating. As long as I focus on Protein first, things are pretty good, but I can see how people could "cheat" with sliders. So my other focus is on continuing to stay the course on being clean in my post-op diet.

Are a lot of us on myfitnesspal? Please post your username if you want buddies there. I am "losermama" there too.

Hope everyone is well.

I was sleeved on December 28th and I have become very discouraged. I have been stalled for the last 4 weeks. I have lost 30 pounds since I was sleeved, which I know is great, but you get so used to the weight just falling off in the beginning. The first few weeks, I lost 1-2 pounds a day! Now, I lose nothing.

I have been trying to focus really hard on my Protein intake and Fluid intake. I was just released to start exercising at my 6 week follow up appointment last week. I had some complications, so they didnt release me to exercise until later in the game.

Is anyone else having this problem? Any suggestions on what I can do? I feel like my "honeymoon phase" is already over.