Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Fluids!

I am having tremendous trouble getting fluids in. I was always the girl who never left the house without a cup of Coke Zero fixed and always had something to drink. Always. Now, I could go all day without drinking. I have to make myself drink because I know need the fluids. I get full and gross feeling after a few sips and that just deters me from drinking more. I don't like plain water, never have, and I'm completely over the crystal light/mio things. What now?! I am almost certain this is the number one thing keeping me from losing the way I should be. I am six weeks out and am at 33 pounds lost. But, I've only lost about a pound a week the last few weeks. I am getting so frustrated. I am slowly losing determination. Any advice would be much appreciated.

  • Replies 1
  • Views 833
  • Created
  • Last Reply

Top Posters In This Topic

Featured Replies

I have the same problem but unfortunately I'll repeat what you already know..you have to get the fluids in.lol Sometimes when I have something warm, it keeps me from getting that "gross" feeling..like I want to throw up. Other things count as fluids, you can have sf popsicles, jello..crystal light makes an awesome peach tea..if you like peach.

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Trending Products

PatchAid Vitamin Patches

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.