Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Entering Mushy Stage...need Ideas Asap!



Recommended Posts

I am just about finished with my 2nd stage liquid week, mostly living off of Cup O' Soup and potato Soup. I need some ideas for the beginning of the mushy stage, so that I can get some variety (and much more protein!) in my diet!

Thanks, all!

Share this post


Link to post
Share on other sites

I grabbed Soups and blended them. Any and all. My favorites were lentil/ham, chicken/veggie and turkey chili.

... and cottage cheese, which is good, but be aware some folks develop lactose intolerance post surgery.

Share this post


Link to post
Share on other sites

My mushy stage included canned tuna and chicken, so I would make tuna or chicken salad with a bit of dill relish (check if this is OK with your nutritionist). Tuna in particular is packed with Protein. I also ate greek yogurt, cottage cheese, and lots and lots of 2% cheese (again, this isn't always allowed in the mushy stage so check with your nutritionist or your food plan from your surgeon).

Share this post


Link to post
Share on other sites

Cottage cheese (but I had problems with the curds getting a little stuck), Yoplait Lite Yogurt, I also added unflavored Protein mix to pudding and yogurt for the extra protein. I know its a lot to keep up with, but make sure you dont forget about your protein. Im having to backtrack as I am loosing hair fast!!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×