Well folks this is it i guess. Lat night of eating, gorging etc before my cottage cheese and yogurt....yech! actually I did not gorge as much aI was planning. I was completly embarrassed tonight when I went out togeta scale as the one I have doesn't go that far. He went on it 6times saying nothing was wrong with it, and yet I said it doesn't work and then finally had to say look I am obviously fatter than what the scale goes to, and I was soo humiliated. We were going to go to the manadrin tonight but we have been fighting all day and I am exhausted. I jsut can't deal with this relationship and this lap band thing too. How do I gather up the strength to do it? I mean you guys are or hve done it and I am scared crapless. I wil try to do the cottage cheese thing , but can I, if I have never stuck with anything in my life?

So tomorrow I will get weighed, take my measurements, throw up after what i see I guess...and hopefully get on and get through it.

Please don;t leave me folks I am going to need you for a bit. thanks

I was told by the nutritionist that the headache is from carb and suger withdrawl, so if your doing atkins, I guess that would make sense. Remember it's only temporary.

Yeah, I had wicked wicked NASTY carb withdrawal symptoms!!!

Kim...easy on the yogurt girl....a whole BIG container for one meal is a lot.

I'm a Texas girl, but if you don't mind, I just want to encourage you to take it a day at a time, and prove to yourself that you "have had the power all along." (That's probably a misquote, but it's from the Wizard of Oz). It will be the singular, best thing you'll ever prove to yourself. Just do it, friend!

You are on your way!

Cindy

god i am sooo hungry and i have eaten 3 yogurts total today i mean the big ones, but they are fluid and i am HUNGRY!!! I wasn't told how much, but I am starved here.

and we have no probs with people south of the border saying hello,, as long as you don't bring BUSh with you.

Okay help me, I am confused,,who's doing atkins? atkins can be done pre op??? ANd pepsi diet, can I drink it now pre op???