I just wanted to suggest to anyone havin problems with gettin their protein in or don't like protein powder like me . There is a product called ideal protein and they make soups and juices that are low low carb and In between 15 a 20 gm protein in one packet it was a diet I did a year and a half ago!
I just wanted to suggest to anyone havin problems with gettin their protein in or don't like protein powder like me . There is a product called ideal protein and they make soups and juices that are low low carb and In between 15 a 20 gm protein in one packet it was a diet I did a year and a half ago!