So I have been training for a half marathon (walking), but I will only be 11 days out from my surgery. Everyone says that walking is important, but I am guessing 13 miles, even at a slow pace, will be a bit much . While I know this particular race is a wash, when did everyone begin/contunie to exercise beyond small laps at the hospital/home. How did you feel?
So I have been training for a half marathon (walking), but I will only be 11 days out from my surgery. Everyone says that walking is important, but I am guessing 13 miles, even at a slow pace, will be a bit much
. While I know this particular race is a wash, when did everyone begin/contunie to exercise beyond small laps at the hospital/home. How did you feel?