Old Skool Lowcarb Flax Pancake
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OOPS! Sorry, this should have gone in recipes....
This is one from my old lowcarb recipe repertoire that I've been eating lately in the morning. For some reason it goes down better than eggs and it's less boring than my old standby cottage cheese. Ready?
1/4 cup flaxseeds
One egg
Touch of breve cream, coffee creamer or whipping cream
sweetener
sea salt
pepper
lemon
butter
maple syrup extract
Grind the flaxseeds in a coffee grinder until you get a moist flour. Dump it in a bowl with the egg and a dab of whipping cream. Add sweetener, a pinch of salt, and one grind of pepper.
Put a half teaspoon of butter in a frying pan, and pour the batter in. Make a panacke
When it's finished, you can twist a little lemon on the top. Flax is a little more bitter than regular flour and the lemon can cut that and put a bit of freshness into the flavor. You can skip that if you want. You can just top it with a sprinkle of sweetener OR, you can do this:
Take another half teaspoon of butter, put it in a bowl with a sprinkle of maple flavor extract and a packet of sweetener, and nuke it for ten to fifteen seconds. Result? Maple syrup flavored butter, one carb.
OR:
Replace the breve cream with sour cream, and ad a second pinch of salt:do not add sweetener. Serve it with sour cream on the side for a faux potato pancake. Brillant!