Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Belly Dancers Help!

I went to my first Belly Dance class last night since I have been sleeved. Granted it was cabaret and I have done mostly ATS. I felt like a complete idiot. I could not find my balance! Will it be like this as long as I am losing weight rapidly? Besides that... I have found that my stamina is gone. I was sweating and panting wh en I shouldn't have been. How long do these things last?

Khy

  • Replies 6
  • Views 723
  • Created
  • Last Reply

Top Posters In This Topic

Featured Replies

Just jump back in, it will take a little while to get back in the swing of things.. I took about 4 classes to get up to speed, then I started getting BETTER than before surgery! My balance is sooo much better than before.... taking the weight off really gives the old knees and ankles a chance to work right. You have been off duty for a while now, and it might show up as loss of strength and balance, but the dancing will help you form your new body. Do not be discouraged! Things will look up soon! ONE TWO THREE Shimmy!

I don't know what ATS is and I can't comment on the balance issue, but I think the fact that you are taking belly dancing totally ROCKS!!!!! You go girl!!! :-)

I so want to take belly dancing. I will say that my coodination was off for a bit in the begining but i got my swag back now.

The balance issues will improve. You have different proportions now and your inner ear has to adjust. Its kinda like in puberty when you get taller and then you get clumsy.

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Trending Products

PatchAid Vitamin Patches

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.