Whey protein...what kind??>
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Hi Guys...I'm getting sleeved in 2 days (Wed. Aug10th) I has been a bumpy road but I'm finally here!!! I need to lose approx 80-85 lbs. I went to GNC & Walmart today to get a Whey protein drink and I ended up walking out bc I felt sooo over-whelmed with all of the choices. I want to have everything I need for right after surgery, in case I wasn't feeling up to going out. Is there any suggestions on guidelines or brands? Should they be fortiefied with vitamins? Are there any kinds w/o taste?flavor that I can just add to water/ The people at GNC and Walmart were not knowledgable on this subject. I hear some people say certain brands gagged them....HELP please!!!!!