I am getting pretty close to finding out my surgery date, I just finished my 6 month program on July 14th So hopefully in the next couple of weeks, I should have a surgery date!! My question for those of you that have been sleeved, is do any of you have a good toning work out you could give me? I'd like one that would target all of the muscle groups if possible! I'm really wanting to tone up to avoid any loose skin!!!
I am getting pretty close to finding out my surgery date, I just finished my 6 month program on July 14th
So hopefully in the next couple of weeks, I should have a surgery date!! My question for those of you that have been sleeved, is do any of you have a good toning work out you could give me? I'd like one that would target all of the muscle groups if possible! I'm really wanting to tone up to avoid any loose skin!!!
Thanks for any tips!!!