I'm not giving it 110%. Maybe 75%. I eat protein most of the time but still have plenty of carbs. I rarely exercise. I do write my foods down and drink maybe half of my water each day. I complain I'm not losing any more weight. (Maintaining though) I know what I need to do. I guess I'm not willing to give it more. I have 18 lbs to go till my goal. It does get much more difficult the closer to goal I get. Hopefully I can get some motivation from you guys. Please help me!!
I'm not giving it 110%. Maybe 75%. I eat protein most of the time but still have plenty of carbs. I rarely exercise. I do write my foods down and drink maybe half of my water each day. I complain I'm not losing any more weight. (Maintaining though) I know what I need to do. I guess I'm not willing to give it more. I have 18 lbs to go till my goal. It does get much more difficult the closer to goal I get. Hopefully I can get some motivation from you guys. Please help me!!