Just a reminder: Those ups and downs on the scale are often just normal body behavior. Don't let it get you down people!

Here is my daily weigh in for the last 6 weeks....As I sometimes have to remind myself daily, the scale is going down monthly!

I am loving that graph... it is a very visual image of your success... congrats on a downward trend!

Just one question... how did you do that???!!

I am loving that graph... it is a very visual image of your success... congrats on a downward trend!

Just one question... how did you do that???!!

HI Coops! I use Fitday.com, and they let you view your progress on a graph in about 8 time frames. If you input your weight daily, you get something like my graph. It helps me see the overview, and not freak out so much on the daily ups and downs. You go to Weight, then My weigh reports then choose a time frame from one week to 12 months. The view I used for that graph was 8 weeks.

Here is the 12 month one which shows months before I got the surgery... you can tell when that happened!

Wow, that is cool! I log on caloriecount.about.com but I don't see how I can copy and paste my graph in here. I don't put my weight down in there everyday though...that would have been cool to see.

Wow, that is cool! I log on caloriecount.about.com but I don't see how I can copy and paste my graph in here. I don't put my weight down in there everyday though...that would have been cool to see.

I take a screen shot of it to my desktop, then upload as an image to the post.