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Salad dressing

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Caeser dressings and onion parmesan have low carbs and awesome taste.

Blue cheese is a good low carb one. So is this:

Absolutely fabulous Greek/House dressing

3/4 cup olive oil

1 cup red wine or apple cidar vinegar (no basalmic!)

2 tsp dried oregano

2 tsp dried basil

2 tsp garlic powder

1 1/2 tsp salt

1 1/2 tsp fresh cracked pepper

1 1/2 tsp onion powder

1 1/2 tsp dijon mustard

Whirl up good in a food processor. This can live on your countertop in a tightly sealed container, which makes it easy to put in a small portioned container to take with you to restaurants as well. It is also good as a marinade for lean Protein.

The great thing about making your own is that you control what goes in it. This is nearly no carbs and absolutely no sugar and it is amazing!

Don't let the common ingredients fool you. This is awesome!

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