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July Chat

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  • nightingale2u
    nightingale2u

    Do y'all think she SOUNDS sorry about the cake picture??????? Hmmmm... I think we should make it a 3 week challenge. *evil grin* Yup... worked out... took an alternate route home to avoid Star Buc

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If I ate over 2,000 I would gain weight... that -500 calories bit is (IMHO) not right. I have to go as low as 1600 - 1800 at 300 lbs to lose weight. I'm 214 now... I have to stick around 1400 to lose slowly or forgetaboudit.

I think 1800 is a good place for you to start Darcy... its smart and healthy.

When shall we start ??

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    Well... I've been counting today... so I guess there is no time like the present? I think Cindy's idea for something different to work on each week in addition would be good too. I'm going to post my daily caloric intake...good or bad.

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