Ut Oh

[Dawn 16]

So I have totally been letting my brain win this week I have been eating like CRAP and last night really did it! My roomies went and got chicken which is great cuz it's good Protein and such. Well I ate two chicken strips, a few fries and a 1/4 of a biscuit in a VERY SHORT amount of time and I was paying for it!! I came SO close to throwing up, it scared me I was actually in the bathroom with my mouth producing A LOT of "water" just like before I throw up but thank goodness I never did (#1 reason I did sleeve instead of band, I HATE to throw up). Now today, I have been in the bathroom twice before 0730 That is not like me and it's bad, stomach cramps and all

I haven't been on here as much as I would like. Haven't been to a support group since I moved 2 months ago, haven't seen a surgeon or NUT since I moved either and I think I am just letting being around others who are eating "normal" effect me and I HAVE to stop that!! I still have a good chuck of weight to lose (even though I do feel GREAT!!)!

I am trying to tell myself that we will all go through times when we could be doing better and that it's normal but dang, it's hard! LOL

[LilMissDiva Irene 3,280]

Ugghhh!!! This can happen no matter what you're eating if you eat too fast and too much. I was eating some healthy baked fish a few weeks ago and it was pretty dense. Well I guess I ate too fast and I got the worst pain of my life. NO warning either! I didn't even have the chance to stop - so I was retching next to the trash can and then became dizzy like I wanted to faint. It was pretty scary... but it reminded me that just because I'm months out I still need to take it slow while eating.

I also notice that since I'm withing sights of goal (yes, I still have a good chunk to go as well) I'm becoming a little more lax than I should too. Gotta keep it straight though or I'll never make it.

It happens, and I truly think this is a lesson every single one of us sleevers will eventually go through. Lesson learned.

[Infernored 5]

This sometimes happens to me at work since our breaks are timed. I drank a little too quick and too much and went to the bathroom with a cold sweat and upset stomach and hypersalivating. Now I don't bring anything heavy with me. Maybe just a little cup of applesauce or something. If I am going to eat anything more than that I save it for home.

[Rootman 1,101]

Yeah, for me the "warning signs" are pretty hard to recognize. I've had the sensation a few times and definitely did NOT like it so I now err on the side of caution and stop eating when I get even the slightest sensation of "full". A few times when I really DID need to eat the whole portion because I was not getting enough cals I just stopped and left the food set for 10+ minutes or more and took a few sips of Water.

For those of you who have not experienced it, it is just awful. One or two bites of food - especially dense stuff like chicken and my heart starts to pound out of my chest. The waterfall starts down my throat and the urge to vomit gets intense. I get very anxious and my stomach seems to be ready to explode. I have to sit very still till at least the vomiting sensation is gone and then get up and walking around seems to help the rest subside.

NOT fun!