I just started my 2 week pre-op liquid diet. It consists of 4-5 Bariatric AdvantageMeal Replacementshakes a day plus all the broth, Water, sugar free jello/pudding/popcicles I can stand. I'll take in approx. 400-700 calories a day. My questions is, can I exercise (on the treadmill or aerobic dvd)? Am I not taking in enough calories to do so?
I just started my 2 week pre-op liquid diet. It consists of 4-5 Bariatric Advantage Meal Replacement shakes a day plus all the broth, Water, sugar free jello/pudding/popcicles I can stand. I'll take in approx. 400-700 calories a day. My questions is, can I exercise (on the treadmill or aerobic dvd)? Am I not taking in enough calories to do so?