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Your favorite banded breakfast.....

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I am a big fruit and Protein breakfast person. fruit really wakes me up

cottage chesse/yogurt, toasted almonds and diced canned peaches

sometimes i want savory food in the morning

steamed broc (usually leftover), canned tomato, black Beans (all drained0

sautee with a littl garlic and onion and eat with a little scrambled egg

yummy

Protein bars. Flaxmeal pancakes. Strawberry & low-carb vanilla yogurt parfait.

What is it with you guys? I have not eaten breakfast since my surgery. I have my first cup of coffee at 10 AM. Thats it.

What is it with you guys? I have not eaten breakfast since my surgery. I have my first cup of coffee at 10 AM. Thats it.

We eat breakfast. What's wrong with that?

Nothings wrong with it....I just physically can not do that anymore. Sorry if you felt I was coming off rude.

Saul,

I understand what you mean about the no breakfast thing in the morning. I FORCE myself to a low-sugar pack of oatmeal when I wake up because I know it is good to jump start my metabolism but I am always so darn tight in the morning and am NEVER hungry. I would probably prefer to wait until noon to eat but I know it isn't good for me. I have found on days that I skipped breakfast I either stall or gain weight. On days that I sleep in and have a late breakfast I will have high fiber/protein cereal or egg beaters with reduced fat cheese and veggies. The Protein fills me up for a long time...

~Liz~

banded 03/10/06

Dr.Ortiz

241/198/150

5'7''

I haven't been able to eat in the morning since my HORRIBLE PB on May 22nd.

It was starting to feel normal again and then I got my first fill! Coffee or tea with Splenda and a little bit of half & half is all I can manage until after noon. I'm sure this will get better as I lose weight.

I do make sure to get in my protein every day. Not as good at getting in the water every day, I'm working on it.

Spiced chai tea with 1% milk then late morning Yoplait custard style yogurt. I have never been a breakfast eater and the band hasn't changed that.

I haven't been able to eat anything til at least 11 am or so, and don't usually try to drink anything til at least 9 or 10......I haven't had a fill since 1/25/06. I've never been a breakfast eater, but sometimes I would kill for a bowl of grits! (and I have tried to eat them, but no can do)

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