I was thinking about how much I used to eat compared to what I eat now and I'm floored by the amount of food I ate and never felt full.
I thought it would be somewhat fun to compare what we ate then. Also, I was on a diet 80% of the time and only eating like the below menu during my "I don't give a f**k" periods. (I had those quite often too)
So here's a sample of menu of what I used to be able to eat...
Breakfast - 2 breakfast burritos with super size diet coke / sometimes a latte with half & half (16 oz)
Snack - Piece of candy or pop-tart
lunch - Happy Meal from McDonalds with extra hamburger plus diet code... some times I'd have a different value meal like the big mac or chicken sandwich
dinner - pizza (at least 5 pieces) sometimes a piece or two of dessert pizza.
I was thinking about how much I used to eat compared to what I eat now and I'm floored by the amount of food I ate and never felt full.
I thought it would be somewhat fun to compare what we ate then. Also, I was on a diet 80% of the time and only eating like the below menu during my "I don't give a f**k" periods. (I had those quite often too)
So here's a sample of menu of what I used to be able to eat...
Breakfast - 2 breakfast burritos with super size diet coke / sometimes a latte with half & half (16 oz)
Snack - Piece of candy or pop-tart
lunch - Happy Meal from McDonalds with extra hamburger plus diet code... some times I'd have a different value meal like the big mac or chicken sandwich
dinner - pizza (at least 5 pieces) sometimes a piece or two of dessert pizza.
Snack - ice cream or Cookies before bed.
Wow! I'm just amazed that when some people make such drastic changes in their eating that they don't lose faster.
Our body's can be the devil sometimes with this metabolism stuff.