4 Week Stall/Plateau
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CALLING IN ALL THE VST STALLERS:
Anybody had a stall for 4 weeks? If so how did you move on from it?
I'm 8 weeks out. Lost 10Kgs (22 pounds) with ease in my 1st 4 weeks. However, the next 4 weeks after going from liquids to mushies - the scale has not moved and is doing my head in.
Okay, so I need to get moving more, which I have been doing anyway and will up the liquid/water intake as much as I can, and monitor Protein intake more carefully. Am just feeling sorry for myself as this feels as though it will never end! I have been more compliant with my Sleeve than I ever was with my band.
Today is a new record for me. No chocolate for 9 weeks. That's never happened before! Eish!!! (Zulu word for WOW!).
My worst fear is that I paid all this money to revise from band to sleeve only to lose 10Kgs and not lose anymore ever... I love love love my Sleeve. Just want to lose lose lose as well.