Half Way to Goal
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I can hardly believe it, but here I am about 7 1/2 weeks from my surgery on July 13th and I am just about half way to my goal of losing 125 lbs. Overall, it has been a relatively smooth journey, although there have been some difficult moments along the way. Last week, I took my kids on vacation and it was a real challenge to figure out what I could eat and timing it correctly. The trip involved driving about 2000 miles round trip, so eating on the road proved to be a bit of a challenge also.
I think the biggest challenge for me has been dealing with the emotional aspects of not eating all the things I want to when I want to. Although I understand intellectually that this is how I ended up here in the first place (duh?), I don't think I had realized how much of a "friend" food had become in my life and how much I would miss it. This has probably been even more true since my wife died and I've had to cope with all of those emotional issues. So, in some ways, giving up my old eating habits has been another loss with which I have had to deal and that has been a little harder to cope with than I expected.
The good news is that everyday someone new notices that I've lost weight and tells me that I look great and I feel terrific about that. I need to be better about monitoring my Protein intake and taking my Vitamins, but I am working on that too.
If there is someone out there reading this, looking for guidance as to whether or not to have the VSG, I would unequivocally say "Go for it!"
Peace,
Brian