Small Tummy/Low Hydrochloric Acid Levels?
- Views 750
- Created
- Last Reply
Featured Replies
Join the conversation
You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.
A better way to browse. Learn more.
A full-screen app on your home screen with push notifications, badges and more.
Join BariatricPal free
You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.
Find support for your bariatric or GLP-1 journey. Save helpful conversations and take part when you are ready.
Choose your email preferences on the registration form.
Already a member? Sign in
I found this statement in an article I was reading and wondered if it affects those with smaller tummies who take antacids?
"Muscle cramping, and the accompanying tingling sensations, can be an indicator of lack of nutrients or poor nutrient assimilation. Low levels of circulating blood Calcium can cause cramping. Calcium, Protein and Iron are three of the most difficult essentials for the body to absorb. Low stomach acid levels, hydrochloric acid, can pose problems where calcium, iron and protein assimilation is concerned. Taking antacids can be a major contributor to low hydrochloric acid levels.
Taking digestive enzymes, as directed on the label, may help digestion and acid indigestion. A large percentage of the problems thought to be caused by excess stomach acid are actually problems from hydrochloric acid levels that are too low. If there is too little hydrochloric acid, the food isn't digested in the stomach properly and begins to putrefy causing bloating, burping and indigestion. If you have problems with low acid levels, you should eat protein, high calcium and iron rich foods first."