Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.
  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

Microwave pork rinds?

Has anyone tried these? The regular bagged kind are so dry and bland . . . But I really need something to crunch!

  • Replies 2
  • Views 1.3k
  • Created
  • Last Reply

Top Posters In This Topic

Featured Replies

Am I right in thinking these are literally pork rind, what in the UK you call pork scratching? Surely these are just nearly 100% fat??

Having avoided stuff like this for the past 20 yrs it would take a miracle to get me to eat it now..... sometimes this sleeve stuff really plays with your head!! LOL

Kathy

  • Author

Kathy, on other threads on this site people talk about pork rinds as a good choice of snack because they are crunchy - satisfies that "need" - and chock full of protein. A half an ounce, which is a lot in my new view of such things, has 5 grams of fat and 9 grams of protein.

Join the conversation

You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.