I have my 200lbs goal set by one year surgerversary what about u

WOW that is ambitious I am hoping for 200lbs lost after 2 years! I wish you best of luck!

200 pounds in a year....is that possible?... what's your starting weight?

My starting weight was 491 ....470 on day of surgery today I am 418 in 40 days all I do is walk I go next week to get my clearance to got to the batting cage and water aerobics I have goals that are achievable It is great I don't eat cuz I am hungry now cuz I am not I eat to fuel my body protein first. Drink your water I also drink green tea ice tea with splenda. I go to costco for my eat out lunch they cook fish in a saple cup that fills me up. I have been given a second chance so this is something I have my support group here but this is a journey that I have 110 percent dedication to and my friend I wish everyone the best of luck and if u need support I am here for u and my bougie size is a 46

I think your goals are great it sounds like you are on the right path.

I do have to say that I am cracking up at the idea of you buzzing around the Costo and eating samples for lunch! :thumbup1: Your idea is brillant I just don't live/work close enough to one for it to work for me!

Keep us update I am hoping for surgery the end of June! :biggrin0:

My starting weight was 491 ....470 on day of surgery today I am 418 in 40 days all I do is walk I go next week to get my clearance to got to the batting cage and Water aerobics I have goals that are achievable It is great I don't eat cuz I am hungry now cuz I am not I eat to fuel my body Protein first. Drink your water I also drink green tea ice tea with splenda. I go to costco for my eat out lunch they cook fish in a saple cup that fills me up. I have been given a second chance so this is something I have my support group here but this is a journey that I have 110 percent dedication to and my friend I wish everyone the best of luck and if u need support I am here for u and my bougie size is a 46

Wow, what an excellent job you are doing! You are so motivated! That is really good! Keep up the excellent work! I started off as a heavy weight too, highest was 350 lbs. . . this morning i weigh 238. . . I'm getting there, I would love to be at least 200 or 190 by Christmas time. . . hehehe wish me luck! . . .

I have lost 70 lbs since starting the pre-op diet and surgery on April 10th. I was so ecstatic to drop below 400lbs. I have found myself taking the stairs, just because I can :thumbup:. I relalized last week that I had lost a 10 year old boy (Brother's girlfriend's son weighs 65lbs :scared0:). I am hoping to also loose at least 100 lbs this year, hopefully more, but I'm trying to keep my goals obtainable.

Good luck everyone on your WLgoals.

I would like to reached my goal in 1 year...but i'm gonna have to step it up! I've lost 90 lbs in about 6 months...my goal weight is 175...anything under 200 would be great by christmas! I have NOT exercised at all until this week, my blood pressure drops like crazy and I get all dizzy, so I started taking B12 shots...I started water exercises--and they seem to be working, I'm all sore for the 2nd day in a row. Just realized today that I can actually do my Wii fit now, I never did it before because of the weight limit...guess that excuse is over and I'll have to give it a try! lol.

I would like to reached my goal in 1 year...but i'm gonna have to step it up! I've lost 90 lbs in about 6 months...my goal weight is 175...anything under 200 would be great by christmas! I have NOT exercised at all until this week, my blood pressure drops like crazy and I get all dizzy, so I started taking B12 shots...I started Water exercises--and they seem to be working, I'm all sore for the 2nd day in a row. Just realized today that I can actually do my Wii fit now, I never did it before because of the weight limit...guess that excuse is over and I'll have to give it a try! lol.

Good luck on your goals Boredoncemore! I am going to see my doc to see if my B-12 is ok, I don't feel quite as spry as I did just after surgury.