Three month progress report
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So, three months ago today, a major bodily organ was sliced into pieces and part of it was pulled right out of my body. Funny, seems like a lot longer than that. I am down 59.5 pounds since December 1 when I started this journey and 43.5 since surgery day.
The last two weeks have only garnered a two pound loss each, but my sleep pattern was really a mess as my husband worked nights to do some training.
I still track every meal on myfitnesspal.com, and I average 750-800 calories (sometimes a bit over, but not regularly), 75-90 Protein, and 30-40 carbs (again the rare overage, but not ever over 50).
I will be 42 in two weeks, and I don't consider myself a fast loser at all, but I am happy with the progress. As long as I continue downward, I am thrilled. I eat everything now, with nothing "off limits." Fortunately, I'm not a sweet tooth or snacker, so that has not been an obstacle. I have pizza, tacos, etc. But those things don't completely dominate my diet anymore, and I balance the days that I have some to ensure that all my counts are still good. And, I can only eat a small amount compared to the large pizza I used to inhale!
Life is great. We are going to Tahoe for Easter, and we are going to Europe for 16 days in May for a Mediterranean cruise. I hope to be under 220 by then, and I'm at 239.5 today. I think that's very doable based on my current stats.
I love my sleeve and my journey. And, I love the support I find here and at obesityhelp.com.