What calorie counter do you guys suggest to use?

What calorie counter do you guys suggest to use?

I use an I-Touch Ap that is called Tap & Touch. It has everything in it, from workouts at the Gym to housecleaning. I love it. I use it everyday to

keep track of my burned calories.

There is also an ON LINE site called The Daily Plate. It has EVERYTHING on it. Any food, any fast food, and food in the grocery store. I use it every day. I looked up bacon wrapped shrimp the other day, and it was there.

I hope this helps.,

Hello,

I've tried Sparkpeople, DailyPlate, Fitday.com. Tried them all but then Tiffy recommended Myfitnesspal.com and I switched to that. I think it's the best of the bunch. Easy to use, no ads, all of the Protein is already in there. Much less cumbersome than any of the others.

I second everything that Lee stated. I've tried most of them, and I really dig myfitnesspal.com

I have yet to find a food product, ingredient, or drink that wasn't already in their database with confirmed nutrional content.

Thanks ladies!! I don't have an IPhone so I'll try myfitnesspal.com

Another vote for myfitnesspal. I used all the rest before, this one is so much easier, and has an iPhone App as well if you do get one.

Very informative article! Keeping a daily log of all food consumed and a good workout plan is key any successful diet. I use the free Calories Counter at http://www.fitclick.com to calculate all my meals.