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recipes for broths on pe-op diet

I'm sure there's a topic floating around similar to this but I can't seem to find an exclusive one.

Any recipes from you guys for broths? I'm a savory eater, so the shakes aren't exactly my favorite. I need something!

Has to be under 15g of carbs, under 9g of fat.

I'm desperate! Only day 2 here!

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    • Marycusa29
      Marycusa29

      Someone told me today to have chicken broth with an egg just like an egg drop soup. I thought it sounded pretty tasty

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    Someone told me today to have chicken broth with an egg just like an egg drop soup. I thought it sounded pretty tasty

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