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5th day on the optifast

Whew! It has been a long battle and I'm only on day five. I get full but when I smell real food, I'm craving and it's like torture. So I've been staying away from the kitchen, cafe at work and restaurants.

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    • gowalking
      gowalking

      Hang in there Mz. This and the post op time period are the most difficult. Think about the rewards coming your way when the temptation seems impossible to deal with. Look at the before and after pi

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    Hang in there Mz. This and the post op time period are the most difficult. Think about the rewards coming your way when the temptation seems impossible to deal with. Look at the before and after pics on this site. I know it sounds silly but looking at other people's successes can motivate you.

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    Thank you so much. I have been thus far. When I get weak, I look at this dress I'm waiting to wear. Lol I just didn't think it would be so hard not to eat food. Lol

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