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First fill in 8 months....

I was too tight in late September and got an unfill. I finally went and got it all back except for .1 cc......and I feel good....down 9 pounds in a week.......all weight lifting and eating a solid 1500 calories a day....

Gotta maintain your band for it to work...........or its no good.....

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    I was too tight in late September and got an unfill. I finally went and got it all back except for .1 cc......and I feel good....down 9 pounds in a week.......all weight lifting and eating a solid 1500 calories a day....

    Gotta maintain your band for it to work...........or its no good.....

    Awesome!! Yep consistency is the key! I've been banded 4 years and I always so beat when I have appointments scheduled with my surgeon, even if its just for a weight check. This keeps me accountable!

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