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Getting back on track

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So you all were so great yesterday and I could hear you whispering in my ear all day. I did not have a bad day yesterday. I was at about 1000 calories and got a fill. I am not sure my fill was enough but I can get more next tue. That's no problem. I'm doing liquids till fri morning and then I'm going into mushies.

I am tracking on my fitness pal (nailpro00) my food and weight again. I'm really looking forward to getting rid of these extra pounds I have gained back.

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    • ireallywannabthin
      ireallywannabthin

      good for you!! It's an amazing feeling when you get back in control! (I'm right there with you) Keep up the great work!

    • nailpro00
      nailpro00

      I have to tell you! Your words have stuck with me since I read them.....(IM IN CONTROL). I read everything but when I feel like I am going to make a choice that is not in my best interest I am say

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    Congratulations!

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    good for you!! It's an amazing feeling when you get back in control! (I'm right there with you) Keep up the great work!

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    • Author
    good for you!! It's an amazing feeling when you get back in control! (I'm right there with you) Keep up the great work!

    I have to tell you! Your words have stuck with me since I read them.....(IM IN CONTROL).

    I read everything but when I feel like I am going to make a choice that is not in my best interest I am saying this to myself.

    Thank you so much.

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