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certain foods ?

Why do tomato's fill me up when chicken breast and other proteins not so much. Is it the skins that make me feel that way (very small amount of pain in the sternum area )?

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    I also have the problem of protein not filling me up but other things will. Strange.

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    Garden tomato's are now on the menu, even if I eat out, will come home and pick at some grape tomato's to make sure I'm satisfied!

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