Is anyone else watching Starting Over? I find some of the exercises they have the women do are inspiring to me, I have repeated some of them at home. Sometimes they just give me ideas for things I can do, for example my "sugar divorce". All of my binge foods are loaded with obvious sugar, I haven't binged since my banding 3 months ago, but I was eating cake, cookies, and chocolate candy bars again. Now, I now there is hidden sugar in many otherwise healthy foods, however; if it just screams sugar ( cake, cookies, and chocolate candy bars) it doesn't have a place in my daily life anymore. Thus the divorce, I may see it around, but I won't have a close personal relationship with it anymore.
Am I rambling? Sorry, let's talk about Starting over.
Is anyone else watching Starting Over? I find some of the exercises they have the women do are inspiring to me, I have repeated some of them at home. Sometimes they just give me ideas for things I can do, for example my "sugar divorce". All of my binge foods are loaded with obvious sugar, I haven't binged since my banding 3 months ago, but I was eating cake, cookies, and chocolate candy bars again. Now, I now there is hidden sugar in many otherwise healthy foods, however; if it just screams sugar ( cake, cookies, and chocolate candy bars) it doesn't have a place in my daily life anymore. Thus the divorce, I may see it around, but I won't have a close personal relationship with it anymore.
Am I rambling? Sorry, let's talk about Starting over.
Tammy