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Adding pictures in a message

HI... I've been on the forum a long time... I have pictures in my profile but I can't figure out how to add a picture to a message... can anyone help?

Thanks!!

Tom, Toronto

Banded July 6 06

Wt. Loss: 156 lbs

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    How do you usually post? I almost always use my phone and there is a + sign in the upper right corner.

    Hope this helps!!

    Sent from my iPhone using LapBandTalk

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